AI-Powered Meal Planning & Grocery Shopping
From Meal Ideas to Groceries at Your Door
PlateCoach transforms how you plan, shop, and eat. Get personalized meal plans, automatic grocery lists, and Instacart delivery integration - all powered by AI that learns your preferences and dietary needs. Save time, eat better, and never wonder "what's for dinner?" again.
See PlateCoach in Action
Your personal meal planning assistant and grocery shopping helper
Real Results
PlateCoach transformed my meal planning and nutrition. The weekly meal plans and automatic grocery lists save me hours of time, and the Instacart integration means I always have healthy ingredients ready. I've lost 8 pounds while eating better than ever!
Luke
Lost 8 lbs in 30 days
How It Works
Set Your Preferences
Tell us about your dietary preferences, restrictions, and nutrition goals. Connect your Instacart account for seamless delivery.
Get Your Personalized Meal Plan
Receive customized weekly meal plans with detailed recipes. Adjust any meal with a simple message to your AI coach.
Shop With One Click
Convert your meal plan into a grocery list and send it directly to Instacart. Groceries arrive at your door when you need them.